Below 12 points: Your wellness needs improvement. There's a lot to discover on your wellness journey. Take small steps to improve your overall well-being.

12 to 23 points: Your wellness could use some improvement. Consider focusing on one area at a time and making small changes to enhance your overall well-being.

24 to 35 points: You have a decent foundation of wellness, but there's room for growth. Identify specific areas where you can make positive changes to optimize your well-being.

36 to 48 points: You prioritize your wellness and have established healthy habits. Keep up the good work and continue to nurture all aspects of your well-being.

Remember, this quiz is not a substitute for professional advice. It serves as a general assessment of your wellness in different areas. If you have any concerns about your well-being, it's always best to consult with a healthcare professional and seek guidance from appropriate professionals.