Wellness Resource Community Hub
Wellness Resource Community Hub
ParticipACTION
ParticipACTION is a national non-profit organization that inspires and supports Canadians to make physical activity a vital part of their everyday life. As Canada’s premier physical activity brand, ParticipACTION works with its partners, which include organizations in the sport, physical activity and recreation sectors, alongside government and corporate sponsors, to help Canadians reduce sedentary time and move more through innovative engagement initiatives and thought leadership.
We are an enduring part of Canada’s physical activity history, working for over 50 years to position physical activity as a necessity of life and one of the most important things you can do for your overall health and well-being.
Website
Health Canada
Benefits of physical activity, recommended guidelines, adding activity to your lifestyle, encouraging children to be active, and playing safely resources.
Services and information
- Physical activity and your health: benefits of physical activity, promoting good health.
- Play safe: protect yourself during activity, protect others during activity.
- Active transportation and lifestyle.
- Children and physical activity: Government of Canada information on children's minimum physical activity levels, and tips for helping your child become more physically active.
Canada's food guide
Physical and Health Education Canada
Physical and Health Education Canada (PHE Canada) empowers the PHE Community with quality programs, professional development services, and community activations to ensure equitable access to the benefits of quality physical and health education and healthy learning environments. By promoting and advancing quality physical and health education and healthy learning environments, PHE Canada helps ensure each and every child and youth in Canada has the knowledge, skills, and attitudes to lead resilient, active, and healthy lives.
Physical education activities
Healthy eating education activities
Healthy bodies education activities
Alberta Retired Teachers' Association
ARTA is a leader and advocate in the promotion of wellness for retirees. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.
